The Green chakra, also known as the Heart chakra, relates to love/self-love. When it is balanced, we are able to give love to others as well as love and nurture ourselves. Please note that although the color green is the main color that represents the heart chakra, the color pink is also widely known as the alternative color for this chakra as well. Since this is the month of May, and emerald is the birthstone for this month, I will be focusing on the color green.
Sometimes we experience energy blocks and imbalances that prevent us from accessing the fullness of our life force. This leads us to feeling exhausted, scattered, dull and sometimes even ill. Green connects us to unconditional love and is used for balancing our whole being which results in the feeling of renewed peace and harmony.
With a lifestyle that includes exercise and a proper diet, you should consider using color therapy in your jewelry choices and meditation practice to balance the heart chakra. Here are some ideas to help you get started!