Finally Loving Life

Wheatgrass

Monica — Wed, 13 Mar 2013 19:55:51 +0000

Ok guys, so I am starting my yearly cleanse and I will be sharing some of the things that I do during this period because some people have asked me questions. I love love love wheatgrass! I mix it in my protein shakes to help with the taste but the benefits are worth it. The …

Wisdom

Monica — Wed, 06 Mar 2013 20:05:00 +0000

Never too Busy

Monica — Tue, 05 Mar 2013 23:51:32 +0000

How to get rid of the winter blues!

Monica — Thu, 31 Jan 2013 20:14:35 +0000

It’s that time of year, the holidays are over, and the winter chill has settled in! So what do you do when you need an emotional or physical pick me up? Get out of the house, that’s right, get out of the house! Do something for yourself that you enjoy that doesn’t require a huge …

I missed you guys!!!

Monica — Wed, 16 Jan 2013 03:31:45 +0000

Forgive Me

Monica — Wed, 16 Jan 2013 02:55:59 +0000

Getting what you want out of life!

Monica — Tue, 23 Oct 2012 21:21:08 +0000

I can’t believe that it has almost been a year! When I moved here it seemed like everything was in place for me to live a better version of my life and it was, except for one thing, I brought the old mindset with me. It took me a while to process what I actually …

Meditation

Monica — Thu, 27 Sep 2012 01:10:15 +0000

Try this out and let me know how you feel afterward. Find your favorite place in your house, get comfortable, turn the phone off and listen to music that relaxes and calms you for at least 10mins. This is a time for just you or for you and those who are home with you. It can …

How to live in the present!

Monica — Thu, 05 Jul 2012 18:27:48 +0000

There is nothing like a holiday that gets you thinking about the important things in life. As I comfort a friend who lost her mom this past week, had a panic attack because I couldn’t get in contact with my dad and thought that something happened to him, was wishing I could hear my mothers …

What to do when you don’t have the answers

Monica — Fri, 15 Jun 2012 19:21:13 +0000

Yesterday there was a major fire that shut down the main train line that took people from the Bay area to San Francisco and to say that it was mayhem is putting it lightly. There were lines that stretched for blocks where people were waiting for hours just to get on a bus that wasn’t …